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A delicious, quick and easy mixed nut roast that is ideal for vegetarians at Christmas time. It’s simple and very filling. It is ideal served hot or cold as leftovers the day after. Accompany it with a range of roasted vegetables and a suitable sauce for a complete festive vegetarian meal.
Serves: 4
Preparation Time: 5 minutes
Cooking Time: 55 minutes
Oven Temperature: 180° C - 360° F
EFT is a drug-free, easy-to-learn technique that may reduce stress or painful emotions associated with thoughts, past experiences, etc. There are several points on your body where you will tap, gently, with your fingers, while holding in mind the troublesome thought. The theory behind this technique involves the body’s energy field, or “energy meridians”, but the validity and reliability of this method are not scientifically clear. Whether you believe in energy fields, or the placebo effect, you might be curious to try this the next time you feel a negative emotion and see what happens.
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